White Sulphur Springs (West Virginia)

Take a 30 minute fitness class.

Kids Only program during the day.

Climb through a challenging adventure course.

Climb a challenging wooden tower.

Play a variety of physical and virtual games.

Rent a bike and ride it on a trail through the wilderness.

Bowl at one of America's nicest hotels.

Take a ride on a horse drawn carriage.

Play croquet on a professionally maintained lawn.

Head downstairs and dance in the club.

Escape from a secret underground bunker.

Tour the vast grounds of the Greenbrier on an Electric Bike.

Take a challenging yoga class.

Make your very own garden gnome.

Learn how to interact with birds.

Go fishing in the Greenbrier river.

Go fishing from the comfort of your very own float.

Get a workout in at the Greenbrier gym.

Learn yoga on a beginner level.

Go on a treasure hunt with help from a GPS.

Participate in a 60 minute professional workout.

Ride a bike through mountain scenery.

Shoot a gun in a controlled and safe location.

Take a tour of the Greenbrier property on a horse.

Ice Skate on the Greenbrier's ice skating rink.

Swim in a historic indoor pool.

Drive an off road vehicle in the mountains.

Go paddling on the river.

Learn to art of glass blowing.

Learn archery from a professional.

Watch a film in a historic movie theater.

Get a photo taken in vintage style.

Swim in a modern outdoor pool.

Play paintball with a team.

Learn how to play pickleball.

Drive in an extreme off-road vehicle.

Drive in a special looking sports car.

Begin your day by walking 50 minutes.

Participate in a 30 minute work out with fitness bikes.

Watch the staff of the Greenbrier sing and dance.

Paddle on Lake Moomaw.

Create your own stuffed animal.

Take an expert tennis class.

Play tennis indoors.

Play tennis professionally.

Escape an ancient Egyptian tomb.

Take a tour of the forest via zip-lining, cable bridges, and repelling.

Take a peaceful yoga class.

Get the chance to fuse glass.

Learn about sandblasting.

Go rafting on the Gauley River.

Go rafting on the New River.

Go rafting on a different part of the New River.

Take a ride in the snow.

Play a virtual golf course.

Play golf surrounded by scenic mountain view.

Play one of America's oldest golf courses.

Play a 9 hole golf course.

Built in 1959 by Tip Myles using 30 tons of coal. In the past, it's served as a visitors' center, a lounge and a gift shop. There are three coal houses in West Virginia; one of the two others, a privately-owned ranch-style home, is only a few hundred feet away. (The third is in Williamson.)

Produces 10 million rainbow trout eggs annually and restores wild freshwater mussels to the Ohio River. Visitor center with display pool, aquariums and exhibits. Guided and self-guided tours available.

Over 5,100 acres of heavily forested, mountainous terrain for hiking, biking, swimming, picnicking, archery, horseshoes, volleyball, muzzleloading rifle range, hunting and fishing. Nearby Kate's Mountain is 3,280 feet high. Cabins and campground available.

More information available at the White Sulphur Ranger District, 410 E Main Street, +1 304-536-2144. Part of the Monongahela National Forest. Two campgrounds with 40 campsites, fishing, hiking, biking and picnicking.

164-acre lake for hiking, biking, boating, swimming, fishing and camping.

The first golf course in the USA, established in 1884. 9 holes, par 37. Games are played today in the same way as when the course was first opened; with replica 19th-century, long-nose, hickory-shafted clubs made in St Andrews, Scotland, and "guttie" balls hit from sand tees. Many guests choose not only to play 1884 style, but to dress 1884 style as well; knicker rentals are available for $15. In keeping with the traditional spirit, players walk the course rather than using carts, carry only four clubs (no bag), and must avoid the roaming flocks of sheep. Complimentary gingersnaps and lemonade are available after your game.

Biking, canoeing, whitewater and fishing excursions in the Greenbrier Valley and Jackson River areas.