An island to the north of Platja de ses Illetes. Espalmador also has the famous mud baths, however as of July 2010, visitors are greeted by two female guards who stopped everybody and instructed to only look, but not touch or try, because it belongs to a highly protected nature reserve. When choosing a beach for the day, consider the wind direction - some beaches may be rough while others are calm. Since the island is small, it is not difficult to change your plans at short notice. Formentera also has two large lagoons, the Estany de Peix and Estany Pudent (Fish lagoon and Stinking lagoon). It's possible to swim on the south side of the Estany de Peix; the north is a boat harbour. For the energetic traveller Formentera has a network of cycle tracks and green lanes, both around the lagoons and beaches, and going to the more wild upland areas of the Cap de Barbaria and la Mola.
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