Manaslu Trek

The Manaslu Trek is in the Gorkha district of Nepal.
UnderstandThe Manaslu Trek (or Manaslu Circuit Trek) is a 14-day tea-house trek which circumnavigates Mt. Manaslu, the eighth-highest peak in the world (8,156 m).
PrepareThe Manaslu Circuit is a restricted-area trek, requiring a group of at least two people and a licensed guide. Permits must be arranged through a registered trekking agency., continuing past Dharapani towards Thorong La).
Get inThe trek generally starts at Soti Khola. From Kathmandu, buses take about 7–8 hours and cost around US$7. The road is largely unpaved, so hiring a private four-wheel-drive jeep is another option.
WalkFrom Soti Khola (1,000 m), the trail follows the Budhi Gandaki through forested hillsides and terraced farmland. Expect a mix of gentle climbs and descents with several suspension bridge crossings.
Stay safeThe principal danger is altitude, specifically going too high too quickly. Follow these instructions for altitude sickness prevention. This is a serious issue.
Go nextTake a bus from Besisahar to return to Kathmandu or continue onward to Pokhara.
Sources and licences
- Guide text adapted from the Wikivoyage article "Manaslu Trek" by its contributors, available under CC BY-SA 4.0. Read on Wikivoyage · Contributors · CC BY-SA 4.0
- Photo: Ben Tubby, CC BY 2.0 via Wikimedia Commons
