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Filipino cuisine

Photo: Ej Afable, CC BY-SA 4.0 via Wikimedia Commons

With over 7,500 islands, Filipino cuisine is a mish-mash of hundreds of local, regional, and ethnic cuisines that defies easy generalizations. The Spanish colonial era brought Spanish influences like stews cooked with vinegar, giving rise to the national dish adobo, and spit roasting a whole pig until the skin was crispy giving rise to lechón, as well as Mexican ingredients like as corn and tomato. Chinese immigrants brought over pancit noodles and lumpia spring rolls, while the American occupation introduced the Philippines to the joys of ice cream, hamburgers, fried chicken, spaghetti and Spam.

Celebrity chef Paul Prudhomme once described the Philippines as "the islands that spice forgot", a controversial but not entirely inaccurate claim. Filipino cooking is indeed likely the least spicy of all Southeast Asian cuisines, in both senses of the word: chili peppers are largely absent from Filipino cuisine (with the notable exceptions of the Bicol region and parts of Mindanao near Malaysia), and so are the herbs and spices that feature so heavily elsewhere in the region. Instead, Filipino meals strive for a balance of sweet (tamis), sour (asim), and salty (alat), relying more on garlic, onions and ginger to add flavor to dishes, as well as fish sauce and shrimp paste to add a dose of umami. Main dishes tend to have a single predominant flavor and are paired for balance, often in ways visitors find surprising: for example, sweet champorado cocoa porridge with salty tuyo dried fish, or savory dinuguan pork blood stew with sweet puto steamed rice cakes. Painstaking preparation and prolonged cooking time is also a characteristic of most Filipino dishes, and when done properly is often what brings out the flavor of the food.

UnderstandFood is a huge deal in the Philippines. Whether it's a neighborhood street fiesta or an invitation to someone's house, no celebration is complete without a vast array of dishes.
IngredientsPerhaps the most notorious Filipino ingredient is pagpag, food scavenged from garbage and given a second lease on life by cleaning and cooking it again. It's made famous by the residents of Happy Land in Tondo, Manila.
DishesPancit — also spelled as pansit — or noodles, an influence from Chinese cuisine and believed to give long life because of its length, is often eaten in celebrations such as birthdays and New Year.
SnacksFilipinos are inveterate snackers, and an afternoon snack break (merienda) is a popular tradition that can range from coffee and a pastry to essentially a full meal.
CuisinesThe Filipinos and Chinese traded with each other in the early times, then the Chinese finally began settling in the Philippines and introduced their cuisine and culture, the Filipinos embraced the Chinese heritage and…
Fast foodAmerica's influence is palpable in the Philippines, and you'll be hard pressed to find a mall without the requisite McDonalds, KFC, Pizza Hut, and even Taco Bell.
Street foodCheap, ubiquitous and laden with calories, street food is a big part of culture, but preparation and storage can be unhygienic and many visitors steer clear. Items are sold for as little as ₱5.
Dietary restrictionsPeople with dietary restrictions will have a hard time in the Philippines.
DrinksDue to the tropical climate of the Philippines, chilled drinks are popular. Stands selling chilled drinks and shakes are common especially in shopping malls.
RespectSome Filipinos strictly use the serving spoon rule, sharing the belief with Indians that offering utensils or food that had come in contact with someone's saliva is rude, disgusting, and will cause food to get stale…
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