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Camino de Costa Rica

Photo: Pigment-Ink, CC BY-SA 4.0 via Wikimedia Commons

Camino de Costa Rica is a 280-km backcountry hiking trail that crosses Costa Rica, passing through or near several national parks and spanning 5 ecosystems, including tropical rainforests, mountain highlands, and coastal areas on both the Atlantic (Caribbean) and Pacific oceans. Sections of the trail pass through coffee plantations and parts pass through remote villages and indigenous communities. Although the route does not ascend any volcanoes, hikers will see panoramic vistas of two well-known volcanoes. They may get a chance to interact with the natives as well as frequent opportunities to observe the region's wildlife.

UnderstandThe trail was established by the Asociacion Mar a Mar, an NGO established in 2016 to promote sustainable ecotourism in Costa Rica and to benefit local indigenous communities.
PrepareAlthough Costa Rica is generally warm all year round, temperatures can get cold at higher elevations, so pack some warm clothing. Also be sure to pack sun block and insect repellent containing DEET.
Get in
HikeThe trail runs from sea to sea and is usually started from the Atlantic side at the fishing village of Parismina, ending at the Pacific in the coastal beach town of Quepos.
GuidesGuides are recommended for the entire length of the Camino de Costa Rica. Areas identified as Indigenous pass through land owned by native cultures.
Stay safeThe Camino de Costa Rica is a long-distance hiking trail that includes more than 19,000 feet of elevation gain. It is best suited for those skilled in Wilderness backpacking.

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