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If you've ever seen any of the Ninja Warrior competition programs on TV, you've seen the sorts of activities that go on at The Warrior Factory. The owners have set up a gym that can be used both by serious "ninja" competitors and by casual weekend warriors. They even have kid-sized obstacles for youngsters just starting out. The obstacles, many of which replicate ones you've seen on TV, are a fun way to test your strength and improve your athleticism. This is the original location; the company has expanded to Syracuse, Buffalo, and Hamilton.
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Henrietta's location has two courses and a go-kart track outside.
Formerly a second-run discount theater, Movies 10 now shows first-run films. Still cheaper than a multiplex, though!
The Iceplex has four sheets of ice, primarily used for youth hockey. The main sheet is the home rink for the Nazareth University ice hockey teams.
hockey
Who needs football? Rochester Institute of Technology has hockey! Rochester's only Division I college teams play a hard-hitting and very successful brand of hockey, and they've already made waves in just a short time at the top level, including a Frozen Four appearance for the men in 2010. The Gene Polisseni Center on campus combines the old-school atmosphere of the Tigers' previous barn with plenty of modern amenities. The legendary Corner Crew cheering section harasses opposing goalies all night, every night. This classic college hockey atmosphere is worth experiencing.
At the confluence of the Genesee River and the Erie Canal, the park is a great place to step off onto the Genesee Riverway Trail, the Genesee Valley Greenway, and the Erie Canalway Trail (see below). It's also known for its golf course, one of the major public courses in the area.