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A professional, exciting place to train in muay Thai. They welcome any ability from beginners and children. They have a range of trainers, some ex- and current-champion fighters from all over Thailand. The skills and techniques are taught in a personal, approachable style. They also have fights every Sunday at Williams Stadium, and a lot of foreigners who stay in the area and train may have the option of fighting.
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Long Beach
This beach, in the north of the island, is a stunning crescent of sand about 4 km long. There is a lot of accommodation there, but since it is spread out, visitors get the feeling that place is peacefully quiet.
For most of the length of Klong Khong Beach there is a klong (small canal) running opposite the beach and an old coconut plantation. Towards the south end is an area where the local fishermen tie up their boats to the shore. A rocky reef runs along the length of the shore making it difficult for swimming, but great for admiring the sunset.
Professional and fun evening Thai & fusion cooking classes right on the beach. It's run with a passion, usually only 1 class per day. What is most unique is that all the profit goes to Lanta Animal Welfare, founded by the owner, to help the sad situation of the animals on the Island. Classes start at 16:00 (introduction, making curry paste, 4 dishes, mostly seafood.
Over the years, Klong Dao has developed into the most popular beach on the island with a spectacular 3 km long beach of fine white sand and shallow clear water. Yet, because of its length, it is never really that busy. The beach has an abundance of accommodation ranging in cost from just a couple of hundred to a few thousand. It is more than ideal for those who like a quiet beach, but prefer to have all the usual tourist amenities such as international food, music and bars, etc.
This beach, with its attractively curved shape, has lovely sand and clear aquamarine water.
This beach is separated by a klong that runs down to the beach at the northern third of the beach dividing it in two. The beach is covered with coconut and pine trees and the back end is tropical rain forest. Like almost all beaches on Ko Lanta, Klong Nin offers a tranquil and peaceful atmosphere and its sand is white and fine. The northern stretch is the best for swimming as it has far fewer rocky paths than the southern part of the beach.