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Photo: Garcia.dennis, CC BY-SA 4.0 via Wikimedia Commons
Casco Viejo is the historic part of town, where you will find many colonial style government buildings, cathedrals and museums including a Canal Museum or a small Panama History Museum. It is under massive renovation, with crumbling shacks next to beautifully restored colonial buildings. You can find in-expensive walking tour guides if you look. There are a number of accommodation options in Casco ranging from hostel pricing up to very expensive colonial suites. The area hosts a large number of eclectic events ranging from operas and musicals at the national theatre to block parties and fashion catwalks in the open plazas. Casco Viejo also offers some of the finest dining options in Panama City. Getting here from the airport by Metro bus, you can get off at 5 de Mayo stop (popular stop under a highway) then walk about 15-20 min heading south towards the water on Avenida Central, a pedestrian mall with many shops and markets, which leads directly to the old town. Together with the archaeological site of Panamá Viejo, the Casco Viejo is inscribed on the UNESCO World Heritage list. They are both listed a second time as part of the site The Colonial Transisthmian Route of Panamá.
Casco Antiguo, also known as Casco Viejo or San Felipe, is the historic district of Panama City. Completed and settled in 1673, it was built following the near-total destruction of the original Panamá city, Panamá Viejo in 1671, when the latter was attacked by pirates.
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El Chorrillo represents the cultural richness of Panama and the social challenges faced by a marginalized urban community. The neighborhood maintains a strong community spirit. Its street culture, mural art, and passion for boxing and football are essential to its identity. Admire colorful urban murals, visit the Maracaná Stadium, or join a guided community tour to learn about the neighborhood’s history and local culture. Visit with local guides or in a group, especially if you’re unfamiliar with the area. Some parts may not be safe for solo tourists.
The pretty deserted museum (entrance free) on the slopes of Cerro Ancon showcases the different ethnicities of Panama. There are several artisans producing curios. The museum is across the highway from El Chorrillo neighborhood, which has experienced some crime targeting tourists in the past, so be mindful.
Cerro Ancón or Ancon Hill is the tallest peak in Panama City. There is a fairly well-trafficked paved road heading to the summit that is used by local hikers, ambitious cyclists and a few tourists. It's only about a 15-minute walk from the trail head near Mi Pueblito. The summit has viewpoints looking out at Casco Viejo, the new town and the canal.
A museum dedicated to the history and advancement of human rights in Panama and around the world. Displays are all in Spanish but tours in English can be arranged in advance.